Month: <span>February 2023</span>

Loving Ourselves

As February is considered the month of love, Eva Marie Workshops recently celebrated with a workshop called “The Heart of a Woman”–one of our most popular offerings. According to WebMD, a woman’s heart weighs about eight ounces and “this fist-sized powerhouse beats (expands and contracts) 100,000 times per day, pumping …

Protect Your Heart

There are a lot of celebrations in the month of February: Groundhog Day, Valentine’s Day, American Heart Month, President’s Day, Fat Tuesday, Ash Wednesday and National Random Acts of Kindness Day, just to name a few. That’s a lot of celebrations for a short month, and I’m sure there are …